Lindsey Gertsen

A massage during a sport can help improve your performance in the sport. Website link Long periods of intense muscle activity can result in the build-up of lactic acid that can damage tissues and lead to painful knots. This can impact daily activities like sitting or walking, and could cause problems with your mood and general health. There is no…[Read more]

Massage therapy has been a popular therapeutic treatment used by many cultures over the centuries, as evidenced by the abundance of books on massage therapy that are that are on every page of any book store you go into. A lot of people seek out massage therapy for relief from every day pain, but are surprised to learn that massage therapy isn’t…[Read more]